Mental Health Support

Primary Support

Breathing Space

You could get up to 60 days break from interest, fees, and court action to reduce stress and give you time to deal with your debts. You will also receive professional debt advice from a regulated advisor to plan a long-term solution that works for you, not just a temporary fix.

Economic Abuse

If you or someone you know are experiencing economic abuse and want tailored advice, visit the financial support line. You can call the number for free. Advisors on the line will always take your safety into account when giving advice.

Support for Mental Health

Anxiety UK

Anxiety UK supports those living with anxiety. They provide information, support and understanding through a range of services.

Samaritans

Samaritans are there to if you need help exploring your options, want to understand your problems better or just want someone to listen.

Mind

Mind provides confidential advice and support to anyone struggling with their mental health.

Sane

Sane provides care and emotional support for people struggling with their mental health. This includes information for their families and carers.

Rethink mental illness

Rethink mental illness has a national helpline and locally run services and support groups. They work with people living with mental illness and their carers and relatives.

Mental health and debt

Produced by Martin Lewis, this free guide is for everyone struggling with their finances and a mental health problem.

"Almost 9 out of 10 people who have experience of mental health problems said that their financial situation had made their mental health problems worse."

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